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Rakshanda Khan : Slimmer and Glowing
STORY 7 Forums :: Member`s World :: Main Section :: Archives :: Indian Television, Bollywood & Hollywood - Entertainment News All in One! :: NewZ-One :: Archieves
Rakshanda Khan : Slimmer and Glowing
Rakshanda Khan popularly known as Tanya of Kyunki Saas Bhi Kabhi Bahu Thi has lost 11 kgs. The actress says that she has taken a long time to lose it and wasn’t on any crash diet to get thinner.
What made the actress decide that she needed to lose weight?
"When I was shooting for Kyunki, I didn't even have the time to think about myself. It was during my break from the show that I decided I should really work on myself and look the way I used to look earlier," quips the actress.
Rakshanda headed towards her mission and started working on it.
"I go to the gym everyday for an hour and avoid having junk food. Then I've picked up a very good habit of abstaining myself from sweets. Apart from that, now I believe in eating more healthy foods… Something which I never gave enough thought to earlier."
"I don't believe in starving. I follow a PMR (Partial Meal Replacement) diet where in a person is supposed to eat in short intervals and most importantly the food consumed should be nutritious and healthy. So, I eat thoda thoda every two hours and I eat healthy food…where I used to eat cream biscuits earlier now I prefer to have a carrot or an apple,” she adds.
The slimmer and glowing Rakshanda will soon be seen in Ekta's new show Kitni Mohabbat Hai which goes on air from Monday.
<LI class=txt_grey type=square>Vandana Shukla, Hill Road Media </LI> | <LI class=txt_grey type=square>Thursday, January 15, 2009</LI> |
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